Is Alcohol a Macronutrient?
How do you account for the calories in a beer, a cocktail, or a glass of wine when you’re on the macro diet? Find out how your body deals with booze calories and how you should track the nutrients.
How do you account for the calories in a beer, a cocktail, or a glass of wine when you’re on the macro diet? Find out how your body deals with booze calories and how you should track the nutrients.